3-Month Personalised Mother-Daughter Mentoring Programme

The 3-month mentoring programme is for mothers who want to consciously work on their relationship with their daughter, receive concrete solutions, and feel supported throughout the process.

Three months. One story. One personalised process.

The programme is fully tailored to your situation.

I will get to know the story of your relationship, your current difficulties, recurring conflicts, and also the kind of relationship you would like to build with your daughter.

Based on these, we will create your own Mother-Daughter Relationship-Building Plan together.

This is a personalised process that can be continuously adapted.

The plan starts from your situation: we identify the main goals, areas for change, and the areas we will focus on in the coming weeks.

Throughout the three months, we continuously adapt it based on what you experience in your everyday life.

Among other things, we can work on

• strengthening trust and connection
• transforming communication
• understanding recurring conflicts
• balancing boundaries and freedom
• questions around letting go and being present as a parent
• talking about difficult topics
• becoming more aware of your own reactions and communication
• strengthening quality time and genuine connection
• better understanding the changes of adolescence
• supporting your daughter's growing independence
• maintaining safety and closeness in the relationship.

Why three months?

Because building a relationship is a gradual process.

We meet every week, review the experiences of the past period, look at what worked and what was difficult, and determine the next step.

Between sessions, you continue working with relationship-building and self-reflection exercises at home. These help you apply the insights and tools discussed during our sessions to everyday situations.

We also have time to try something out and then look at how it worked for you.

Every experience provides valuable information throughout the process.

If a solution is not the right fit for you, we modify it. If something works well, we strengthen it further.

This is one of the most important values of the three-month process: instead of trying to understand your relationship based on a single moment, we can follow the process of change over time.

What do you receive in the programme?

12 × 75-minute individual online mentoring sessions
We meet every week, allowing us to regularly review your current situations and experiences.

A personalised Mother-Daughter Relationship-Building Plan
At the beginning of the programme, we jointly define the main goals and areas for change. We continuously adapt the plan throughout the three months based on your experiences.

Weekly home exercises
You will receive relationship-building, communication, or self-reflection exercises tailored to what we are currently working on.

Concrete communication and conflict-management solutions
We don't just talk about how communication could be different in general; we work with situations from your own lives.

Help interpreting current situations
A new conflict or change can often provide important information about what is happening between you. We interpret these situations together.

Professional knowledge library and downloadable resources
The mentoring programme is complemented by professional and practical materials that you can return to throughout the process.

Written support between consultations
If something happens between two sessions that leaves you feeling stuck, you can briefly write to me about it. I will respond to messages within a maximum of 2 business days.

Regular joint evaluation and fine-tuning
We continuously monitor what is changing, what is working, and what deserves more attention.

Final evaluation and further relationship-building plan
At the end of the three months, we review the process together: where you started, what changes you experienced, what worked, and which areas are worth continuing to focus on.

The goal is that even after our work together ends, you have practical tools you can use to continue building your relationship independently.

The goal is to understand better and better what is happening between you
Throughout the process, you will learn to recognise recurring situations, respond more consciously, and be present for your daughter in a way that gives her space, security, and opportunities for connection at the same time.

During adolescence, the nature of the relationship gradually changes.

Increasing independence, new boundaries, and new communication situations emerge.

Together, we adapt your relationship to these changes so that closeness, trust, and mutual understanding can continue to grow.

The goal is a mother-daughter relationship in which you can find your way back to each other again and again.

3-Month Personalised Mother-Daughter Mentoring Programme

Duration: 3 months
Mentoring: 12 × 75-minute online sessions
+ personalised Mother-Daughter Relationship-Building Plan
+ weekly home and relationship-building exercises
+ communication and conflict-management tools
+ knowledge library and downloadable resources
+ written support between consultations
+ regular follow-up and fine-tuning
+ final evaluation and further relationship-building plan

299,000 HUF

Important: The mentoring programme is a supportive, educational, and advisory service designed to support relationship-building and more conscious communication. If a difficulty arises that requires the help of a psychologist, psychiatrist, or other professional, I will help you recognise the appropriate next step.